What is an integrative health coach?

An integrative health coach is someone who works with you to help achieve wellness goals such as losing weight, increasing energy or naturally alleviating symptoms of digestive distress. A health coach also focuses on disease prevention, reducing stress and creating balance in all areas of life. You can say that health coaches take on a ‘whole-body’, or holistic, approach towards wellness. This means that they go beyond the plate to explore the many ways that you can improve the quality of your life to find lasting happiness and health. This also means that they consider things like career satisfaction and fulfilling relationships as being influential to a client’s success.